Question by 985558: Cabbage soup diet plan bodyweight loss?
I am arranging to commence the cabbage soup diet program and I was asking yourself could I shed any excess weight without the cabbage soup and just with the seven day approach they provide?
Very best reply:
Answer by a few_olives
The cabbage soup has damaging calories and speeds up your metabolism. You can even now lose bodyweight but its twice as a lot useful with the cabbage soup. Thats why it is referred to as the “cabbage soup diet program”.
Bear in mind that heading to back again your regular consuming behavior gains the excess weight right back. You ought to already be wholesome (not skinny but healthy) simply because the cabbage soup diet plan can depart you feeling light headed. If feeling uneasy you need to talk to your physician or a nutritionist.
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It’s not a good plan. The way to attain health is through Balance and moderation. A lot of cabbage soup is not balanced.
We are all misinformed about what is healthy eating. Read “The Asian Diet” by Jason Bussell. It is the most simple, straightforward, and balanced weight-loss program out there. If we eat like the Asians, we will look like them (thin). When they eat like us, they look like us (not thin).
Calories don’t matter. Salad isn’t good, dairy isn’t good, diet soda’s aren’t good, supplements aren’t necessary, excessive exercise isn’t good, and starving yourself isn’t good. Eat simple natural foods, mostly cooked. Eat a little meat (all types). Chew your food well and get a moderate amount of varied exercises every day. Drink green tea with most meals (avoid ice-cold drinks). Balance and moderation are the keys.
The book also has great advice for how to be happy according to Chinese philosophy.
i did the cabbage soup diet for a month..and didn’t lose a pound (while working out)…and now i can never look at that stuff again lol..but to answer ur question, you will most likely need the cabbage soup to have the results of the plan.